Palm, Ruan
South AfricaManBorn 19852006 – 2016Runner id 21013
Events
10
9 race dates
Best pace
11.866
km/h · 2006
Best finish
32nd
of 288 · 2007
Distance raced
503
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 2006 to 2016, ranging from 7.29 to 11.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-03-18 | 50km | 4:12:50 h | 11.866 | 314/500 | |
| 2007-07-14 | Rhodes 52 km Trail RunSouth Africa | 52km | 5:59:55 h | 8.669 | 32/288 |
| 2008-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 5:59:00 h | 8.691 | 33/284 |
| 2009-07-18 | 52km | 6:55:58 h | 7.501 | 66/292 | |
| 2015-03-21 | 50km | 5:25:33 h | 9.215 | 1115/3336 | |
| 2015-05-31 | 87km | 10:21:36 h | 8.398 | 4734/13008 | |
| 2015-07-11 | Rhodes 52 km Trail RunSouth Africa | 52km | 6:47:49 h | 7.650 | 44/255 |
| 2016-03-26 | 56km | 5:38:57 h | 9.913 | 2827/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalASEAGLES | 50km | 5:02:24 h | 9.921 | 2841/8730 |
| 2016-07-09 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:07:44 h | 7.294 | 64/254 |