Ryder, Russell
Great BritainManBorn 19832023 – 2024Runner id 2092252
Events
4
2023 – 2024
Best pace
8.099
km/h · 2024
Best finish
8th
of 31 · 2024
Distance raced
235
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2023 to 2024, ranging from 5.76 to 8.42 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-09-30 | 5 Valleys Ultra 55kmGreat Britain | 55km | 9:32:28 h | 5.765 | 141/184 |
| 2023-12-03 | 50km | 7:14:50 h | 6.899 | 324/415 | |
| 2024-03-16 | Hundred Hills 50kmGreat Britain | 31mi | 6:09:36 h | 8.099 | 150/385 |
| 2024-09-21 | Black Beacon 50 mileGreat Britain | 50mi | 13:33:37 h | 5.934 | 8/31 |