DUV ULTRA STATS

Ingouf, Carole

FranceWomanBorn 19662011 – 2024Runner id 208841
Events
30
28 race dates
Best pace
8.782
km/h · 2011
Best finish
7th
of 84 · 2017
Distance raced
3,126
km · splits not double-counted

Pace over time

km/h · higher is faster

4.05.57.08.49.920112024

Pace over time: 28 races and 2 splits from 2011 to 2024, ranging from 4.45 to 9.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2011-03-26
Le Trail de Paris-Ile de France 50 kmFrance
50km7:49:03 h6.3961042/1295
2011-08-27
Les 50 km des étangs de SologneFrance
50km5:41:37 h8.78255/72
2011-09-24
Les 100 km de MillauFrance
100km13:39:40 h7.3201301/2446
2012-03-18
Les 6 Heures de BucFrance
6h51.000 km8.50070/79
2012-11-10
Les 24 heures d'Aulnat (Puy de Dôme)FranceIAU Bronze
24h155.454 km6.47741/113
2012-11-10
Les 24 heures d'Aulnat - 12h SplitFranceIAU BronzeSplit of a longer race in this career; not counted again in the distance total
12h82.853 km6.90473/107
2012-11-10
Les 24 heures d'Aulnat - 6h SplitFranceIAU BronzeSplit of a longer race in this career; not counted again in the distance total
6h47.344 km7.89178/88
2013-05-09
Steenwerck 100km course de jourFrance*Saint Cyr L'Ecole
100km12:22:12 h8.08426/28
2013-12-08
La SainteLyon 75 kmFrance*Saint Cyr L'École
75km13:09:05 h5.7034591/5089
2014-03-29
Le EcoTrail de Paris-Ile de France 80 kmFrance
80km12:19:57 h6.4871232/1320
2014-09-27
Les 100 km de MillauFrance
100km12:48:24 h7.808533/1239
2015-05-30
No Finish Line Paris - 24hFrance
24h147.352 km6.1403/8
2015-06-21
Le Trail La 1/2 BarjoFrance
50km8:04:31 h6.192444/451
2016-04-09
No Finish Line ParisFrance
24h159.088 km6.6296/32
2016-07-07
En courant sur les chemins de Compostelle: Le Puy-en-Velay-ConquesFrance*Yvelines
208km39:59:00 h5.20213/13
2016-07-09
En courant sur les chemins de Compostelle: Le Puy-en-Velay-Conques- Étape 3: Le Sauvage - NasbinalsFrance
55km10:37:00 h5.18117/18
2016-07-10
En courant sur les chemins de Compostelle: Le Puy-en-Velay-Conques - Étape 4: Nasbinals - EstaingFrance
53km11:08:00 h4.76013/14
2016-12-02
Les 24 heures des Ulis - 24hFranceASR Trail 78
24h157.779 km6.5748/14
2017-04-09
Marathon des Sables MarocMorocco
250km2d 08:12:19 h4.448902/1094
2017-05-13
No Finish Line ParisFrance
24h163.000 km6.7927/84
2017-06-30
Grand Raid 56 Golfe du MorbihanFrance*Saint Cyr L?École
177km31:56:25 h5.542374/617
2018-05-02
No Finish Line Paris - 24hFrance
24h140.832 km5.86818/91
2019-05-18
No Finish Line Paris - 24hFrance
24h130.000 km5.41722/86
2019-06-22
La Diagonale des Yvelines 90kmFrance
90km13:08:39 h6.84745/45
2022-05-21
Les 6 Heures De Pontault-CombaultFrance
6h46.600 km7.76728/29
2023-06-10
No Finish Line Paris - 24hFrance
24h127.000 km5.2924/13
2024-04-06
La Diagonale des Yvelines 50kmFrance
50km8:25:53 h5.930255/266
2024-05-25
No Finish Line Paris - 24hFrance
24h140.170 km5.8409/28
2024-06-15
Trail De L'Ile D'Yeu 45 kmFrance
45km5:51:11 h7.688185/199
2024-06-28
L'Ultra Marin Raid Golfe du MorbihanFrance*Saint Cyr L'École
175km35:33:32 h4.921833/1019