Lai, Suk-Man
Hong KongWomanBorn 19702023 – 2026Runner id 2081576
Events
5
2023 – 2026
Best pace
5.429
km/h · 2026
Best finish
579th
of 822 · 2025
Distance raced
258
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2026, ranging from 3.39 to 6.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-10-01 | Ferei Dark 45Hong Kong | 45km | 13:15:52 h | 3.393 | 282/302 |
| 2024-10-12 | TransJeju by UTMB 50South Korea | 52km | 13:33:22 h | 3.836 | 1256/1302 |
| 2025-01-17 | 56km | 12:02:18 h | 4.652 | 579/822 | |
| 2025-05-17 | 49km | 11:08:16 h | 4.399 | 1857/2226 | |
| 2026-01-23 | 56km | 10:18:54 h | 5.429 | 785/990 |