Lau, Chi-Wai
Hong KongManBorn 19812023 – 2026Runner id 2081562
Events
7
2023 – 2026
Best pace
4.454
km/h · 2025
Best finish
382nd
of 720 · 2025
Distance raced
512
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2023 to 2026, ranging from 2.25 to 4.74 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-10-01 | Ferei Dark 45Hong Kong | 45km | 12:24:24 h | 3.627 | 262/302 |
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 12:55:38 h | 3.481 | 383/403 |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 44:29:56 h | 2.247 | 1339/2022 |
| 2025-10-18 | TransJeju by UTMB - Jeju100KSouth Korea | 107km | 26:49:31 h | 3.989 | 724/835 |
| 2025-11-15 | TransLantau 80 by UTMBHong Kong | 80km | 20:17:01 h | 3.944 | 296/464 |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 12:20:54 h | 4.454 | 382/720 |
| 2026-03-07 | Victoria 80Hong Kong | 80km | 19:54:40 h | 4.018 | 84/119 |