Lai, Chung-Yi
Hong KongWomanBorn 19912023 – 2026Runner id 2081524
Events
11
10 race dates
Best pace
6.208
km/h · 2024
Best finish
322nd
of 2,588 · 2023
Distance raced
700
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2023 to 2026, ranging from 4.11 to 6.21 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-10-01 | Ferei Dark 45Hong Kong | 45km | 10:00:25 h | 4.497 | 163/302 |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 9:10:02 h | 5.454 | 154/681 |
| 2023-11-24 | Oxfam Trailwalker Hong KongHong Kong | 97km | 23:35:06 h | 4.113 | 322/2588 |
| 2024-10-26 | MSIG HK50Hong Kong | 50km | 8:05:14 h | 6.183 | 93/231 |
| 2024-11-09 | TransLantau 100 by UTMBHong Kong | 100km | 21:24:58 h | 4.669 | 81/376 |
| 2024-12-07 | 53km | 8:32:13 h | 6.208 | 522/2166 | |
| 2024-12-21 | Mountain Range 50 - ShatinHong Kong | 45km | 8:52:19 h | 5.072 | 92/147 |
| 2025-06-22 | United We Stand Trail Run RaceHong Kong | 45km | 8:56:13 h | 5.035 | 148/200 |
| 2025-06-22 | 45km | 8:56:13 h | 5.035 | 155/202 | |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:32:12 h | 4.869 | 1090/1844 |
| 2026-04-25 | KAI 70kJapan | 70km | 13:38:20 h | 5.132 | 406/943 |