Ngoasheng, Modiko Simon
South AfricaManBorn 19742005 – 2026Runner id 20813
Events
30
29 race dates
Best pace
15.551
km/h · 2023
Best finish
204th
of 11,080 · 2011
Distance raced
2,225
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 29 races and 1 split from 2005 to 2026, ranging from 8.54 to 17.28 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 7:13:23 h | 12.322 | 391/11729 | |
| 2006-03-18 | 50km | 3:39:05 h | 13.693 | 105/500 | |
| 2006-06-16 | 87km | 7:21:31 h | 11.823 | 389/9847 | |
| 2007-06-17 | 89km | 7:08:44 h | 12.455 | 294/10052 | |
| 2008-03-15 | 50km | 3:36:43 h | 13.843 | 48/152 | |
| 2008-04-19 | 50km | 3:32:34 h | 14.113 | 105/299 | |
| 2008-06-15 | 87km | 7:38:26 h | 11.387 | 511/8631 | |
| 2009-03-28 | 56km | 4:18:23 h | 13.004 | 14/100 | |
| 2009-05-24 | 89km | 7:22:12 h | 12.076 | 460/10003 | |
| 2010-05-30 | 89km | 7:10:33 h | 12.403 | 334/14339 | |
| 2011-03-26 | 56km | 4:25:03 h | 12.677 | 31/97 | |
| 2011-05-29 | 87km | 7:07:14 h | 12.218 | 204/11080 | |
| 2011-09-18 | 50km | 3:53:24 h | 12.853 | 176/255 | |
| 2013-06-02 | 87km | 10:11:06 h | 8.542 | 3582/10186 | |
| 2014-04-18 | 56km | 4:58:22 h | 11.261 | 1175/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalPOLOKW | 50km | 4:20:45 h | 11.505 | 976/8180 |
| 2014-06-01 | 89km | 9:24:20 h | 9.462 | 2819/11991 | |
| 2015-04-18 | 50km | 4:48:48 h | 10.388 | 958/3360 | |
| 2015-05-31 | 87km | 9:22:29 h | 9.280 | 2553/13008 | |
| 2016-05-29 | 89km | 8:48:39 h | 10.101 | 2309/14603 | |
| 2017-06-04 | 87km | 9:44:17 h | 8.934 | 3773/13851 | |
| 2018-06-10 | 90km | 8:55:49 h | 10.078 | 2818/16484 | |
| 2019-06-09 | 87km | 8:55:12 h | 9.753 | 2683/16448 | |
| 2022-08-28 | 90km | 9:24:42 h | 9.563 | 2715/11713 | |
| 2023-06-11 | 87km | 9:38:50 h | 9.018 | 5000/14898 | |
| 2023-10-28 | 84km | 5:24:06 h | 15.551 | 228/355 | |
| 2024-06-09 | 87km | 8:30:11 h | 10.232 | 2145/17304 | |
| 2024-09-15 | Seshego Marathon 50kmSouth Africa | 50km | 4:40:27 h | 10.697 | 61/177 |
| 2025-06-08 | 90km | 9:32:21 h | 9.435 | 4832/18212 | |
| 2026-06-14 | 86km | 8:32:04 h | 10.077 | 2268/18282 |