Lavall Cano, Raul
SpainManBorn 19802003 – 2016Runner id 207951
Events
13
2003 – 2016
Best pace
8.496
km/h · 2005
Best finish
54th
of 949 · 2004
Distance raced
909
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2003 to 2016, ranging from 4.17 to 8.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-05-10 | 63km | 9:10:17 h | 6.869 | 153/845 | |
| 2004-05-08 | 63km | 7:29:03 h | 8.418 | 54/949 | |
| 2005-05-14 | 63km | 7:24:56 h | 8.496 | 55/866 | |
| 2006-05-13 | 63km | 7:36:38 h | 8.278 | 93/914 | |
| 2008-05-10 | 63km | 9:21:35 h | 6.731 | 273/810 | |
| 2008-09-27 | 108km | 25:54:00 h | 4.170 | 16/20 | |
| 2009-05-09 | 63km | 7:46:40 h | 8.100 | 146/1200 | |
| 2010-05-15 | 63km | 7:43:06 h | 8.162 | 139/1181 | |
| 2011-05-14 | 63km | 7:34:37 h | 8.315 | 94/1105 | |
| 2012-05-12 | 63km | 9:40:05 h | 6.516 | 339/1105 | |
| 2012-09-29 | 108km | 21:00:00 h | 5.143 | 5/19 | |
| 2013-05-11 | 63km | 7:49:52 h | 8.045 | 178/1483 | |
| 2016-04-23 | 63km | 8:12:27 h | 7.676 | 220/1319 |