Lao, Jose
PanamaManBorn 19782022 – 2026Runner id 2077801
Events
2
2022 – 2026
Best pace
4.754
km/h · 2026
Best finish
52nd
of 62 · 2022
Distance raced
150
km · splits not double-counted
Both results, on one pace scale
km/h · higher is faster
4.478 km/hMar 2022 · 100km
4.754 km/hJan 2026 · 50km
Both results on one pace scale, with no line drawn between them — these are different race formats, so the gap is mostly the race rather than the runner.
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-03-12 | El Reto del IndioPanama | 100km | 22:19:55 h | 4.478 | 52/62 |
| 2026-01-17 | El Valle Ultra 50KPanama | 50km | 10:31:06 h | 4.754 | 101/112 |