Kappus, Ralf
GermanyManBorn 19642011 – 2019Runner id 205580
Events
18
14 race dates
Best pace
9.309
km/h · 2016
Best finish
17th
of 105 · 2018
Distance raced
1,061
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 15 races and 3 splits from 2011 to 2019, ranging from 2.50 to 10.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-06-26 | 12h | 57.500 km | 4.792 | 44/53 | |
| 2011-06-26 | Internat. 12 Stunden Lauf Brühl - 50km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance total*St. Goar | 50km | 5:29:31 h | 9.104 | 23/51 |
| 2012-06-24 | 12h | 58.000 km | 4.833 | 34/46 | |
| 2012-06-24 | Internat. 12 Stunden Lauf Brühl - 50km SplitGermanySplit of a longer race in this career; not counted again in the distance total*St. Goar | 50km | 5:33:59 h | 8.982 | 24/44 |
| 2013-07-12 | 24h | 60.000 km | 2.500 | 54/70 | |
| 2015-12-31 | Wolff Sports Silvester UltraGermany | 50km | 6:14:00 h | 8.021 | 24/33 |
| 2016-04-02 | 6h | 55.601 km | 9.267 | 144/195 | |
| 2016-04-02 | 6h | 55.601 km | 9.267 | 146/201 | |
| 2016-04-02 | Self-Transcendence 6-Stunden-Lauf Nürnberg - 50 km SplitGermanyIAU BronzeSplit of a longer race in this career; not counted again in the distance totalLG DUV | 50km | 5:22:16 h | 9.309 | 148/187 |
| 2016-04-23 | 24h | 121.569 km | 5.065 | 35/131 | |
| 2016-05-14 | 45km | 6:44:41 h | 6.672 | 60/109 | |
| 2016-10-08 | 24h | 73.980 km | 3.083 | 49/80 | |
| 2016-12-31 | 50km | 6:19:00 h | 7.916 | 25/29 | |
| 2017-04-29 | 24h | 112.629 km | 4.693 | 52/148 | |
| 2017-10-14 | 24h | 73.980 km | 3.083 | 54/88 | |
| 2018-06-09 | 50km | 5:47:46 h | 8.626 | 19/58 | |
| 2018-07-14 | 24h | 117.434 km | 4.893 | 17/105 | |
| 2019-07-20 | 24h | 79.392 km | 3.308 | 48/126 |