Parol, Rafal
PolandManBorn 19792023 – 2026Runner id 2052640
Events
3
2023 – 2026
Best pace
11.454
km/h · 2024
Best finish
3rd
of 160 · 2024
Distance raced
195
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2023 to 2026, ranging from 7.60 to 12.20 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-08-12 | 82.5km | 10:51:29 h | 7.598 | 25/198 | |
| 2024-05-18 | Ultraroztocze 60kmPoland | 62km | 5:24:47 h | 11.454 | 3/160 |
| 2026-05-10 | 6h | 50.060 km | 8.343 | 110/275 |