Cawood, Josh
South AfricaManBorn 19972022 – 2025Runner id 2035594
Events
7
2022 – 2025
Best pace
8.218
km/h · 2022
Best finish
18th
of 445 · 2024
Distance raced
417
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2022 to 2025, ranging from 6.09 to 8.22 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2022-07-16 | Bastille Day Trail RunSouth Africa | 50km | 6:53:56 h | 7.248 | 19/73 |
| 2022-10-01 | Maxi-Race Cape Winelands 45 kmSouth Africa | 45km | 5:28:34 h | 8.218 | 60/187 |
| 2023-05-27 | Mountain Ultra Trail by UTMB - MUT 60South Africa | 59km | 8:25:58 h | 6.997 | 17/157 |
| 2023-11-24 | Ultra-Trail Cape Town (UTCT) 55 kmSouth Africa | 55km | 8:38:08 h | 6.369 | 68/416 |
| 2024-07-27 | Merrell Whale of TrailSouth Africa | 53km | 6:48:52 h | 7.778 | 15/67 |
| 2024-11-22 | Ultra-Trail Cape Town (UTCT) 55 kmSouth Africa | 55km | 6:42:50 h | 8.192 | 18/445 |
| 2025-11-22 | Ultra-Trail Cape Town (UTCT) 100 kmSouth Africa | 100km | 16:24:48 h | 6.093 | 29/216 |