Lau, So-Kim
Hong KongWomanBorn 19842023 – 2026Runner id 2031429
Events
9
2023 – 2026
Best pace
6.644
km/h · 2024
Best finish
384th
of 2,072 · 2025
Distance raced
548
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2023 to 2026, ranging from 4.30 to 6.77 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-11 | 50km | 11:37:33 h | 4.301 | 446/855 | |
| 2023-11-11 | TransLantau 50 by UTMBHong Kong | 50km | 9:17:37 h | 5.380 | 167/681 |
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 7:55:05 h | 5.683 | 104/403 |
| 2024-10-26 | MSIG HK50Hong Kong | 50km | 7:31:31 h | 6.644 | 57/231 |
| 2025-12-06 | 48km | 8:28:53 h | 5.659 | 384/2072 | |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 10:23:35 h | 5.292 | 149/720 |
| 2026-01-24 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:27:45 h | 5.416 | 802/1844 |
| 2026-02-27 | The 9 Dragons - 50 MilesHong Kong | 50mi | 18:13:55 h | 4.414 | 59/152 |
| 2026-04-25 | KAI 70kJapan | 70km | 12:00:15 h | 5.831 | 227/943 |