Lok, Sam
Hong KongManBorn 19912023 – 2026Runner id 2031369
Events
5
2023 – 2026
Best pace
7.329
km/h · 2025
Best finish
7th
of 473 · 2025
Distance raced
285
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2026, ranging from 5.70 to 7.34 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-11 | 50km | 7:24:50 h | 6.744 | 21/855 | |
| 2024-09-08 | VJ Maclehose TrailHong Kong | 45km | 7:54:01 h | 5.696 | 36/168 |
| 2024-12-21 | Mountain Range 50 - Shatin DuoHong Kong | 45km | 6:29:53 h | 6.925 | 5/59 |
| 2025-10-11 | Ferei Dark 45Hong Kong | 45km | 6:08:25 h | 7.329 | 7/473 |
| 2026-01-24 | 100km | 14:21:37 h | 6.964 | 209/1844 |