Lau, Jeffrey

Born 19802023

Events

in 2023

Best pace

4.572

km/h · 2023

Best finish

90th

of 146 · 2023

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

4.572 km/hMar 2023 · 50km

4.229 km/hOct 2023 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2023-03-04	Salomon Hong Kong Dynamic 50Km ChallengeHong Kong	50km	10:56:14 h	4.572	152/201
2023-10-28	Kailas Fish N Sheep 50kHong Kong	50km	11:49:22 h	4.229	90/146