Lau, Kai-Wen
MalaysiaManBorn 19922023 – 2026Runner id 2025783
Events
21
2023 – 2026
Best pace
8.603
km/h · 2026
Best finish
4th
of 78 · 2026
Distance raced
2,283
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 21 races from 2023 to 2026, ranging from 3.45 to 8.61 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-04 | Route 68 Challenge - 100 KmMalaysia | 100km | 15:12:28 h | 6.576 | 49/115 |
| 2024-02-17 | Lucky 88.88km Hall of FortuneSingapore | 88km | 15:00:00 h | 5.867 | 12/21 |
| 2024-03-02 | Route 68 Challenge - 168 KmMalaysia | 168km | 28:48:14 h | 5.833 | 23/33 |
| 2024-04-27 | TITI 100km Road Ultra MarathonMalaysia | 100km | 14:43:49 h | 6.789 | 14/77 |
| 2024-05-31 | 100km | 20:44:54 h | 4.820 | 63/136 | |
| 2024-06-29 | Ultra Trail Singapore (UTSG)Singapore | 50km | 6:54:26 h | 7.239 | 88/232 |
| 2024-07-13 | Cameron 60 Km Ultra TrailMalaysia | 60km | 12:27:26 h | 4.816 | 87/236 |
| 2024-11-16 | 99km | 20:08:59 h | 4.913 | 142/238 | |
| 2024-12-07 | 93km | 23:32:53 h | 3.949 | 503/787 | |
| 2025-01-18 | Semenyih Ultra 100kmMalaysia | 100km | 13:41:43 h | 7.302 | 11/61 |
| 2025-02-18 | Route 68 Challenge - 400 KmMalaysia | 400km | 4d 12:47:13 h | 3.677 | 13/15 |
| 2025-06-21 | Langkawi 100 Km Ultra MarathonMalaysia | 100km | 12:21:33 h | 8.091 | 6/81 |
| 2025-07-12 | Trans QJM Gunung Pulai UltraMalaysia | 50km | 14:30:25 h | 3.447 | 40/73 |
| 2025-07-19 | Cameron 100 Km Ultra TrailMalaysia | 100km | 27:36:32 h | 3.622 | 74/141 |
| 2025-09-27 | 96.7km | 27:50:02 h | 3.474 | 129/198 | |
| 2026-01-31 | 70km | 11:02:46 h | 6.337 | 96/535 | |
| 2026-02-06 | Route 68 Challenge - 168 kmMalaysia | 168km | 26:13:36 h | 6.406 | 7/26 |
| 2026-04-18 | Kajang Ultra Marathon 12hMalaysia | 12h | 84.801 km | 7.067 | 5/44 |
| 2026-05-01 | Merapoh Rainforest Trail - 50 kmMalaysia | 55km | 8:25:13 h | 6.532 | 45/480 |
| 2026-07-04 | Semenyih Ultra 100kmMalaysia | 100km | 11:37:26 h | 8.603 | 4/78 |
| 2026-08-15 | Langkawi 100 km Ultra MarathonMalaysia | 100km | 12:34:29 h | 7.952 | 6/93 |