Lai, Mun-Choon (John)
MalaysiaManBorn unknown2023 – 2024Runner id 2025749
Events
5
2023 – 2024
Best pace
6.434
km/h · 2023
Best finish
76th
of 106 · 2024
Distance raced
274
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2024, ranging from 4.86 to 6.43 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-05 | Route 68 Challenge - 50 KmMalaysia | 50km | 7:46:17 h | 6.434 | 127/174 |
| 2023-07-29 | EcoTrail Putrajaya - 50 kmMalaysia | 50km | 10:17:42 h | 4.857 | 109/141 |
| 2024-03-03 | Route 68 Challenge - 50 KmMalaysia | 50km | 7:49:47 h | 6.386 | 76/106 |
| 2024-03-30 | Taman Jaya Ultra 12h - BMalaysia | 12h | 61.480 km | 5.123 | 6/8 |
| 2024-11-23 | 12h | 62.181 km | 5.182 | 6/7 |