Nkomo, Phoka
South AfricaManBorn 19842023 – 2026Runner id 2024483
Events
4
2023 – 2026
Best pace
8.544
km/h · 2023
Best finish
7256th
of 18,282 · 2026
Distance raced
336
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2023 to 2026, ranging from 7.50 to 8.86 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:34:46 h | 8.544 | 613/1133 |
| 2023-06-11 | 87km | 11:36:04 h | 7.499 | 13119/14898 | |
| 2025-06-08 | 90km | 11:23:32 h | 7.900 | 13267/18212 | |
| 2026-06-14 | 86km | 10:05:21 h | 8.524 | 7256/18282 |