Mpongoma, Onela

Born unknown2023

Events

in 2023

Best pace

7.582

km/h · 2023

Best finish

12477th

of 14,898 · 2023

Distance raced

km · splits not double-counted

The run

7.582km/h average pace

Comrades Marathon - Down Run
11 June 2023 · 87km · finished 11:28:29 h · rank 12477 of 14898

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2023-06-11	Comrades Marathon - Down RunSouth AfricaRun Alex Athletics Clubs	87km	11:28:29 h	7.582	12477/14898