Mlambo, Bongani
South AfricaManBorn 19842023 – 2025Runner id 2024193
Events
6
5 race dates
Best pace
12.500
km/h · 2024
Best finish
566th
of 10,179 · 2024
Distance raced
372
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2023 to 2025, ranging from 9.51 to 12.80 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-06-11 | 87km | 9:09:10 h | 9.505 | 3751/14898 | |
| 2024-04-13 | 56km | 4:31:56 h | 12.356 | 566/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNew Balance Central Ga... | 50km | 4:00:00 h | 12.500 | 517/10445 |
| 2024-06-09 | 87km | 8:50:38 h | 9.837 | 3023/17304 | |
| 2025-04-27 | 52km | 4:21:35 h | 11.927 | 175/525 | |
| 2025-06-08 | 90km | 8:40:18 h | 10.379 | 2402/18212 |