Cousins, Damon
South AfricaManBorn 19872023 – 2026Runner id 2023779
Events
5
2023 – 2026
Best pace
7.989
km/h · 2023
Best finish
24th
of 147 · 2025
Distance raced
405
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2026, ranging from 7.14 to 8.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-06-11 | 87km | 10:53:24 h | 7.989 | 9977/14898 | |
| 2024-06-09 | 87km | 11:56:58 h | 7.281 | 16912/17304 | |
| 2025-06-08 | 90km | 11:21:17 h | 7.926 | 13049/18212 | |
| 2025-09-06 | Mont-Aux-Sources 50km ChallengeSouth Africa | 55km | 7:42:02 h | 7.142 | 24/147 |
| 2026-06-14 | 86km | 10:54:39 h | 7.882 | 11271/18282 |