Arshad, Heliana
MalaysiaWomanBorn 19842023 – 2024Runner id 2023229
Events
5
2023 – 2024
Best pace
5.848
km/h · 2024
Best finish
13th
of 108 · 2024
Distance raced
574
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2024, ranging from 3.83 to 5.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-06-02 | 100mi | 39:45:06 h | 4.048 | 14/23 | |
| 2024-05-04 | Silabur Ultra TrailMalaysia | 100km | 22:18:47 h | 4.482 | 39/102 |
| 2024-06-24 | Trail des Gombak DuoMalaysia | 100km | 21:17:38 h | 4.696 | 2/6 |
| 2024-07-27 | Kadamaian Adventure RaceMalaysia | 110km | 28:41:21 h | 3.834 | 82/196 |
| 2024-10-25 | Magnificent Baling 100Malaysia | 103km | 17:36:43 h | 5.848 | 13/108 |