Frate, Manuel
ItalyManBorn 19932023 – 2026Runner id 2022213
Events
5
2023 – 2026
Best pace
6.495
km/h · 2024
Best finish
14th
of 154 · 2023
Distance raced
334
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2026, ranging from 5.62 to 6.50 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-07-01 | 70km | 11:33:25 h | 6.057 | 10/90 | |
| 2023-07-28 | 90km | 16:00:43 h | 5.621 | 14/154 | |
| 2024-06-22 | 70km | 10:46:41 h | 6.495 | 28/180 | |
| 2024-08-24 | 52km | 9:06:47 h | 5.706 | 125/232 | |
| 2026-08-22 | 52km | 8:49:48 h | 5.889 | 145/321 |