Rakgoroane, Frank
South AfricaManBorn 19802023 – 2026Runner id 2022097
Events
4
2023 – 2026
Best pace
7.959
km/h · 2023
Best finish
11597th
of 17,304 · 2024
Distance raced
350
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2023 to 2026, ranging from 7.53 to 8.39 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-06-11 | 87km | 10:55:54 h | 7.959 | 10277/14898 | |
| 2024-06-09 | 87km | 11:03:53 h | 7.863 | 11597/17304 | |
| 2025-06-08 | 90km | 11:25:36 h | 7.876 | 13453/18212 | |
| 2026-06-14 | 86km | 11:25:16 h | 7.530 | 13825/18282 |