Nhlenyama, Sithembiso
South AfricaManBorn 19752007 – 2026Runner id 2022009
Events
23
22 race dates
Best pace
14.896
km/h · 2026
Best finish
448th
of 17,304 · 2024
Distance raced
1,691
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 22 races and 1 split from 2007 to 2026, ranging from 8.70 to 16.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2007-06-17 | 89km | 7:32:40 h | 11.797 | 601/10052 | |
| 2008-06-15 | 87km | 7:58:33 h | 10.908 | 705/8631 | |
| 2009-05-24 | 89km | 7:35:55 h | 11.713 | 631/10003 | |
| 2009-09-06 | Dolphin Coast Striders UltraSouth Africa | 50km | 3:44:43 h | 13.350 | 14/198 |
| 2010-05-30 | 89km | 7:19:58 h | 12.137 | 446/14339 | |
| 2010-10-24 | 50km | 4:08:44 h | 12.061 | 166/444 | |
| 2011-04-10 | 52km | 4:07:57 h | 12.583 | 99/100 | |
| 2011-05-29 | 87km | 8:02:39 h | 10.815 | 834/11080 | |
| 2012-06-03 | 89km | 7:36:03 h | 11.709 | 711/11896 | |
| 2014-06-01 | 89km | 7:47:19 h | 11.427 | 695/11991 | |
| 2015-05-31 | 87km | 7:53:49 h | 11.017 | 632/13008 | |
| 2016-03-13 | 56km | 5:00:20 h | 11.188 | 74/349 | |
| 2016-05-29 | 89km | 7:37:15 h | 11.679 | 715/14603 | |
| 2017-06-04 | 87km | 7:47:55 h | 11.156 | 611/13851 | |
| 2018-06-10 | 90km | 10:20:51 h | 8.698 | 6873/16484 | |
| 2019-06-09 | 87km | 7:49:34 h | 11.117 | 834/16448 | |
| 2023-04-30 | 52km | 4:28:11 h | 11.634 | 166/392 | |
| 2023-06-11 | 87km | 7:11:14 h | 12.105 | 477/14898 | |
| 2024-06-09 | 87km | 7:10:33 h | 12.124 | 448/17304 | |
| 2025-04-27 | Prince Mangosuthu Ultra MarathonSouth Africa | 52km | 4:03:24 h | 12.818 | 111/525 |
| 2025-06-08 | 90km | 7:20:14 h | 12.266 | 553/18212 | |
| 2026-04-05 | 56km | 4:13:53 h | 13.234 | 331/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStriving 4 Excellence ... | 56km | 3:45:34 h | 14.896 | 343/10609 |