Mngomeni, Zandile
South AfricaWomanBorn 19812023 – 2026Runner id 2021888
Events
13
10 race dates
Best pace
9.267
km/h · 2024
Best finish
5539th
of 10,771 · 2025
Distance raced
779
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 10 races and 3 splits from 2023 to 2026, ranging from 6.71 to 9.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-06-11 | 87km | 10:23:18 h | 8.375 | 7669/14898 | |
| 2023-07-28 | Washie 100South Africa | 100mi | 23:57:59 h | 6.715 | 66/91 |
| 2024-03-17 | 50km | 5:26:20 h | 9.193 | 220/357 | |
| 2024-04-13 | 56km | 6:02:35 h | 9.267 | 5476/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 5:25:26 h | 9.218 | 5612/10445 |
| 2024-06-09 | 87km | 10:58:36 h | 7.926 | 11252/17304 | |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 5:49:58 h | 8.572 | 242/334 |
| 2025-04-06 | 56km | 6:05:53 h | 9.183 | 5539/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 50km | 5:27:35 h | 9.158 | 5845/11662 |
| 2025-06-08 | 90km | 11:53:45 h | 7.566 | 17057/18212 | |
| 2026-04-05 | 56km | 6:52:02 h | 8.155 | 9850/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 56km | 6:05:36 h | 9.190 | 9695/10609 |
| 2026-06-14 | 86km | 11:47:31 h | 7.293 | 16787/18282 |