Kasonkola, Itumeleng Abel
South AfricaManBorn 19752018 – 2026Runner id 2021453
Events
13
11 race dates
Best pace
11.481
km/h · 2026
Best finish
4066th
of 18,282 · 2026
Distance raced
805
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 2 splits from 2018 to 2026, ranging from 8.20 to 12.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2018-03-10 | 73.3km | 7:42:31 h | 9.509 | 340/1299 | |
| 2020-03-07 | 73.3km | 7:44:50 h | 9.461 | 550/1805 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:11:04 h | 8.956 | 481/1133 |
| 2023-06-11 | 87km | 10:36:35 h | 8.200 | 8579/14898 | |
| 2024-03-09 | 73.3km | 7:42:31 h | 9.509 | 340/1299 | |
| 2024-04-20 | 50km | 4:57:24 h | 10.087 | 541/1845 | |
| 2024-06-09 | 87km | 10:00:13 h | 8.697 | 6954/17304 | |
| 2025-04-06 | 56km | 5:51:38 h | 9.555 | 4379/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAnglo American Process... | 50km | 5:12:09 h | 9.611 | 4370/11662 |
| 2025-06-08 | 90km | 9:46:32 h | 9.207 | 5652/18212 | |
| 2026-04-05 | 56km | 5:25:19 h | 10.328 | 2792/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalValterra Platinum Proc... | 56km | 4:52:39 h | 11.481 | 2980/10609 |
| 2026-06-14 | 86km | 9:11:42 h | 9.353 | 4066/18282 |