Rai, Nirmala
NepalWomanBorn 19892011 – 2026Runner id 202043
Events
12
2011 – 2026
Best pace
10.623
km/h · 2026
Best finish
37th
of 1,512 · 2025
Distance raced
1,204
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 12 races from 2011 to 2026, ranging from 3.77 to 10.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-01-01 | 50km | 10:05:00 h | 4.959 | 42/56 | |
| 2016-04-01 | 290km | 3d 04:56:24 h | 3.769 | 9/18 | |
| 2021-10-02 | 60km | 10:51:25 h | 5.526 | 9/21 | |
| 2024-03-30 | Sailung UltraNepal | 51km | 6:57:03 h | 7.337 | 5/7 |
| 2024-04-05 | 100mi | 34:54:30 h | 4.610 | 5/13 | |
| 2024-10-19 | 60km | 9:36:04 h | 6.249 | 8/24 | |
| 2025-01-18 | 100km | 13:06:38 h | 7.627 | 37/1512 | |
| 2025-03-14 | 100mi | 33:29:50 h | 4.804 | 8/26 | |
| 2026-01-23 | 56km | 5:16:17 h | 10.623 | 35/990 | |
| 2026-04-04 | 60km | 8:20:03 h | 7.199 | 4/8 | |
| 2026-04-18 | Danao City International Ultra Trail 100kmPhilippines | 100km | 18:57:56 h | 5.273 | 8/77 |
| 2026-05-09 | 55km | 8:38:51 h | 6.360 | 18/47 |