Mbukwane, Mbuso
South AfricaManBorn 19862023 – 2026Runner id 2016877
Events
14
11 race dates
Best pace
11.157
km/h · 2026
Best finish
263rd
of 1,390 · 2025
Distance raced
739
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 3 splits from 2023 to 2026, ranging from 8.20 to 11.51 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-01 | 48km | 5:42:58 h | 8.397 | 1603/2147 | |
| 2023-06-11 | 87km | 10:36:15 h | 8.204 | 8551/14898 | |
| 2024-03-16 | 50km | 4:59:15 h | 10.025 | 712/2727 | |
| 2024-04-13 | 56km | 5:16:49 h | 10.606 | 2236/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 50km | 4:46:52 h | 10.458 | 2480/10445 |
| 2024-06-09 | 87km | 9:05:01 h | 9.578 | 3799/17304 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 7:12:17 h | 10.174 | 263/1390 |
| 2025-04-06 | 56km | 6:07:01 h | 9.155 | 5621/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 50km | 5:19:43 h | 9.383 | 5089/11662 |
| 2025-04-19 | 50km | 4:53:01 h | 10.238 | 208/790 | |
| 2025-06-08 | 90km | 9:49:58 h | 9.153 | 5907/18212 | |
| 2026-04-05 | 56km | 5:33:41 h | 10.069 | 3297/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalArcadia Running Club | 56km | 5:01:10 h | 11.157 | 3591/10609 |
| 2026-06-14 | 86km | 8:58:51 h | 9.576 | 3664/18282 |