Ntlongweni, Xolelwa
South AfricaWomanBorn 19882023 – 2026Runner id 2015919
Events
9
7 race dates
Best pace
8.653
km/h · 2024
Best finish
7541st
of 10,179 · 2024
Distance raced
438
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 2 splits from 2023 to 2026, ranging from 7.29 to 8.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-19 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 6:25:56 h | 7.773 | 306/341 |
| 2024-03-17 | 50km | 6:07:53 h | 8.155 | 315/357 | |
| 2024-04-13 | 56km | 6:28:19 h | 8.653 | 7541/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhulani Athletics Club | 50km | 5:47:02 h | 8.645 | 7608/10445 |
| 2025-03-16 | Human Rights Real Gijimas Ultra 50kmSouth Africa | 50km | 6:20:40 h | 7.881 | 296/334 |
| 2025-04-06 | 56km | 6:46:28 h | 8.266 | 9266/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKhulani Athletics Club | 50km | 6:03:23 h | 8.256 | 9594/11662 |
| 2025-06-08 | 90km | 11:42:06 h | 7.691 | 15489/18212 | |
| 2026-06-14 | 86km | 11:48:01 h | 7.288 | 16866/18282 |