Mkonto, Lunga
South AfricaManBorn 19862023 – 2026Runner id 2015882
Events
5
2023 – 2026
Best pace
9.291
km/h · 2024
Best finish
4990th
of 17,304 · 2024
Distance raced
363
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2023 to 2026, ranging from 7.96 to 9.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-03-19 | 50km | 5:27:01 h | 9.174 | 183/341 | |
| 2024-03-17 | 50km | 5:22:53 h | 9.291 | 201/357 | |
| 2024-06-09 | 87km | 9:33:18 h | 9.105 | 4990/17304 | |
| 2025-06-08 | 90km | 11:18:15 h | 7.962 | 12793/18212 | |
| 2026-06-14 | 86km | 9:59:06 h | 8.613 | 6958/18282 |