Nadolo, Mphatso
MalawiManBorn 19942023 – 2026Runner id 2015614
Events
8
5 race dates
Best pace
19.381
km/h · 2026
Best finish
5th
of 10,771 · 2025
Distance raced
272
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 3 splits from 2023 to 2026, ranging from 16.73 to 19.38 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-30 | 52km | 2:58:56 h | 17.437 | 4/392 | |
| 2024-04-13 | 56km | 3:11:35 h | 17.538 | 5/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 2:52:24 h | 17.401 | 6/10445 |
| 2024-05-05 | 52km | 3:06:33 h | 16.725 | 9/390 | |
| 2025-04-06 | 56km | 3:12:09 h | 17.486 | 5/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 2:52:10 h | 17.425 | 6/11662 |
| 2026-04-05 | 56km | 3:13:16 h | 17.385 | 9/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 2:53:22 h | 19.381 | 10/10609 |