Motala, Ngkoko Samuel
South AfricaManBorn 19732014 – 2026Runner id 2014928
Events
9
2014 – 2026
Best pace
12.210
km/h · 2014
Best finish
278th
of 2,730 · 2014
Distance raced
557
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2014 to 2026, ranging from 8.63 to 12.59 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-12 | 50km | 4:05:42 h | 12.210 | 278/2730 | |
| 2023-04-01 | 48km | 4:44:29 h | 10.124 | 556/2147 | |
| 2023-05-06 | 50km | 4:37:47 h | 10.800 | 318/735 | |
| 2024-04-06 | 48km | 4:30:07 h | 10.662 | 288/1540 | |
| 2024-04-20 | 50km | 5:02:03 h | 9.932 | 198/634 | |
| 2024-06-09 | 87km | 8:51:25 h | 9.823 | 3073/17304 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 4:29:00 h | 10.706 | 242/1542 |
| 2025-06-08 | 90km | 9:12:53 h | 9.767 | 3926/18212 | |
| 2026-06-14 | 86km | 9:58:03 h | 8.628 | 6841/18282 |