Rukanda, Don
South AfricaManBorn 19802015 – 2023Runner id 2014735
Events
11
2015 – 2023
Best pace
10.439
km/h · 2020
Best finish
298th
of 1,805 · 2020
Distance raced
655
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2015 to 2023, ranging from 7.11 to 10.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-09-27 | 50km | 5:07:32 h | 9.755 | 569/1860 | |
| 2018-03-17 | 50km | 7:01:42 h | 7.114 | 3647/3742 | |
| 2019-03-09 | 73.3km | 8:11:49 h | 8.942 | 648/1580 | |
| 2019-03-16 | 50km | 6:42:50 h | 7.447 | 2813/3171 | |
| 2020-03-07 | 73.3km | 7:01:18 h | 10.439 | 298/1805 | |
| 2020-03-14 | 50km | 5:59:28 h | 8.346 | 1768/2728 | |
| 2022-04-09 | 48km | 5:18:08 h | 9.053 | 740/1275 | |
| 2022-07-30 | 50km | 5:06:04 h | 9.802 | 441/675 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 8:04:01 h | 9.086 | 430/1133 |
| 2023-04-29 | 50km | 5:25:04 h | 9.229 | 150/261 | |
| 2023-06-11 | 87km | 9:35:05 h | 9.077 | 4816/14898 |