Mnqono, Simphiwe
South AfricaManBorn 19922023 – 2026Runner id 2014528
Events
8
2023 – 2026
Best pace
10.014
km/h · 2025
Best finish
675th
of 2,426 · 2025
Distance raced
548
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2023 to 2026, ranging from 7.97 to 10.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-08 | 48km | 4:58:59 h | 9.633 | 206/485 | |
| 2023-06-11 | 87km | 10:23:34 h | 8.371 | 7695/14898 | |
| 2024-03-16 | 50km | 5:48:38 h | 8.605 | 1642/2727 | |
| 2024-03-31 | City2City Ultra MarathonSouth Africa | 50km | 6:02:30 h | 8.276 | 1119/1522 |
| 2024-06-09 | 87km | 10:55:10 h | 7.967 | 10762/17304 | |
| 2025-03-15 | 50km | 4:59:35 h | 10.014 | 675/2426 | |
| 2025-06-08 | 90km | 10:16:51 h | 8.754 | 7697/18212 | |
| 2026-06-14 | 86km | 10:31:30 h | 8.171 | 9016/18282 |