Chong, Ka-Ning (Alan)
Hong KongManBorn 19692011 – 2022Runner id 200480
Events
24
2011 – 2022
Best pace
7.393
km/h · 2015
Best finish
78th
of 4,596 · 2018
Distance raced
2,081
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 2011 to 2022, ranging from 4.44 to 8.01 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-01-15 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:43:00 h | 4.605 | 92/136 |
| 2013-01-19 | 100km | 17:29:03 h | 5.719 | 234/854 | |
| 2013-03-17 | 50km | 9:50:00 h | 5.085 | 145/478 | |
| 2013-12-14 | The North Face 50 Hong KongHong Kong | 50km | 9:45:16 h | 5.126 | 119/442 |
| 2014-01-18 | 100km | 19:42:22 h | 5.075 | 504/1159 | |
| 2015-01-17 | 100km | 18:50:02 h | 5.310 | 396/1318 | |
| 2015-11-28 | HK168 - 50 Km ultra-endurance raceHong Kong | 55km | 7:26:22 h | 7.393 | 4/144 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 9:45:19 h | 5.843 | 30/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 19:34:07 h | 5.110 | 324/4577 |
| 2016-12-31 | 162km | 36:29:57 h | 4.438 | 91/171 | |
| 2017-01-14 | 100km | 15:36:08 h | 6.409 | 248/1576 | |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:55:22 h | 5.579 | 146/4308 |
| 2017-12-30 | 162km | 34:37:00 h | 4.680 | 66/156 | |
| 2018-01-13 | TransNT 57 Km RunHong Kong | 57km | 8:54:39 h | 6.397 | 55/432 |
| 2018-03-30 | Victoria 80Hong Kong | 80km | 16:45:04 h | 4.776 | 26/47 |
| 2018-10-01 | Ferei Maclehose Trail Dark 45Hong Kong | 45km | 6:30:59 h | 6.906 | 180/616 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 15:19:10 h | 6.528 | 78/4596 |
| 2018-11-24 | Mountain Range 50 - Tai PoHong Kong | 50km | 7:36:05 h | 6.578 | 28/279 |
| 2018-12-15 | The North Face 100 Hong KongHong Kong | 100km | 15:44:25 h | 6.353 | 27/466 |
| 2019-01-05 | 162km | 27:41:48 h | 5.849 | 9/162 | |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:25:52 h | 5.737 | 188/1292 |
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:24:02 h | 5.319 | 144/627 |
| 2019-03-30 | Mountain Range 50 - Shatin DuoHong Kong | 50km | 7:58:38 h | 6.268 | 17/120 |
| 2022-11-06 | TransLantau 50 by UTMBHong Kong | 51km | 11:22:02 h | 4.487 | 369/775 |