Ho, Kwok-Wai (Harrus)
Hong KongManBorn 19702011 – 2019Runner id 200461
Events
17
2011 – 2019
Best pace
7.837
km/h · 2012
Best finish
353rd
of 854 · 2013
Distance raced
1,859
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2011 to 2019, ranging from 3.49 to 8.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-01-15 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 18:45:00 h | 5.333 | 61/136 |
| 2012-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:49:50 h | 5.043 | 273/508 |
| 2012-04-01 | Round the Island Time TrialHong Kong | 64km | 8:10:00 h | 7.837 | 100/192 |
| 2013-01-19 | 100km | 18:50:18 h | 5.308 | 353/854 | |
| 2013-05-04 | 100km | 15:58:04 h | 6.263 | 131/135 | |
| 2013-12-14 | The North Face 100 Hong KongHong Kong | 100km | 23:46:02 h | 4.207 | 147/264 |
| 2014-07-26 | 79km | 12:22:51 h | 6.381 | 498/692 | |
| 2014-08-22 | 160km | 45:48:49 h | 3.492 | 161/244 | |
| 2016-01-01 | 162km | 41:09:00 h | 3.937 | 105/111 | |
| 2016-10-29 | 100km | 28:17:44 h | 3.534 | 117/164 | |
| 2016-12-31 | 162km | 39:17:41 h | 4.123 | 127/171 | |
| 2017-03-10 | 100km | 25:00:38 h | 3.998 | 279/508 | |
| 2017-04-02 | Round the Island Time TrialHong Kong | 64km | 9:23:00 h | 6.821 | 119/148 |
| 2017-09-01 | 167.7km | 44:43:15 h | 3.750 | 1461/1687 | |
| 2017-10-14 | 100km | 25:06:13 h | 3.983 | 111/132 | |
| 2018-02-10 | Garmin100 Hong KongHong Kong | 100km | 25:15:34 h | 3.959 | 125/239 |
| 2019-01-19 | 100km | 23:24:43 h | 4.271 | 725/1292 |