He, Xiao-Guo

ChinaManBorn 19912022 – 2026Runner id 2000832
Events
23
22 race dates
Best pace
11.190
km/h · 2023
Best finish
1st
of 200 · 2025
Distance raced
1,513
km · splits not double-counted

Pace over time

km/h · higher is faster

4.96.68.310.011.720222026

Pace over time: 23 races from 2022 to 2026, ranging from 5.36 to 11.19 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2022-12-3154km7:31:44 h7.1723/110
2023-04-3050km6:01:49 h8.2917/295
2023-07-29100km12:57:15 h7.7205/226
2023-10-2250km4:28:06 h11.1906/302
2023-11-11109.2km20:22:10 h5.36113/14
2023-11-2550km5:56:43 h8.4104/564
2023-12-2450km5:46:21 h8.6627/147
2023-12-30100km14:14:57 h7.0182/66
2024-01-13109km18:47:52 h5.7992/41
2024-01-20100km13:10:43 h7.58819/1096
2024-04-1485km10:36:51 h8.0081/190
2024-04-2750km7:03:01 h7.0929/303
2024-09-0755km8:21:57 h6.57413/804
2024-09-2150km5:46:20 h8.6625/499
2024-10-2050km4:55:14 h10.16111/289
2024-11-0295km12:34:35 h7.55494/967
2025-03-2355km6:32:35 h8.40619/974
2025-04-1350km6:02:09 h8.28411/327
2025-06-2245km5:07:27 h8.7821/200
2025-06-22
Run with Hong KongHong Kong周五村炒牛腩队
45km5:07:27 h8.7822/202
2025-11-0150km6:43:44 h7.4319/211
2025-11-0860km7:50:38 h7.64914/1667
2026-03-1451km6:05:34 h8.3716/405