Cowie, Alex
CanadaManBorn 19381989 – 2006Runner id 19731
Events
36
35 race dates
Best pace
10.417
km/h · 1989
Best finish
52nd
of 126 · 1995
Distance raced
2,793
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 35 races and 1 split from 1989 to 2006, ranging from 2.50 to 11.68 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1989-04-30 | 50mi | 7:43:29 h | 10.417 | 18/38 | |
| 1989-12-12 | 100km | 10:03:23 h | 9.944 | 8/13 | |
| 1991-06-29 | Western States 100 Mile Endurance RunUnited States | 100mi | 27:16:27 h | 5.901 | 158/242 |
| 1992-06-20 | Mohican Trail 100 MileUnited States | 100mi | 26:47:00 h | 6.009 | 26/54 |
| 1993-04-17 | Bull Run Run 50 MilerUnited States | 50mi | 11:42:00 h | 6.878 | 35/53 |
| 1993-06-19 | Mohican Trail 100 MileUnited States | 100mi | 28:12:00 h | 5.707 | 16/24 |
| 1994-04-09 | Bull Run Run 50 MilerUnited States | 50mi | 10:53:49 h | 7.384 | 55/89 |
| 1994-06-18 | Mohican Trail 100 MileUnited States | 100mi | 27:50:00 h | 5.782 | 18/30 |
| 1995-04-08 | Bull Run Run 50 MilerUnited States | 50mi | 10:57:18 h | 7.345 | 52/126 |
| 1995-06-17 | Mohican Trail 100 MileUnited States | 100mi | 28:38:00 h | 5.621 | 47/57 |
| 1995-07-22 | Vermont 100 Mile Endurance RaceUnited States | 100mi | 27:44:44 h | 5.800 | 121/149 |
| 1995-10-21 | 50mi | 12:06:51 h | 6.642 | 136/138 | |
| 1996-04-13 | Bull Run Run 50 MilerUnited States | 50mi | 12:27:07 h | 6.462 | 113/121 |
| 1999-05-29 | 50km | 6:29:07 h | 7.710 | 33/45 | |
| 1999-09-04 | 50km | 6:50:30 h | 7.308 | 19/31 | |
| 2000-10-14 | 50km | 5:36:14 h | 8.922 | 38/55 | |
| 2001-04-07 | 50mi | 11:59:40 h | 6.709 | 184/221 | |
| 2001-04-28 | 50km | 6:35:40 h | 7.582 | 29/39 | |
| 2001-05-26 | 50mi | 11:23:15 h | 7.066 | 11/16 | |
| 2001-06-09 | 6h | 52.000 km | 8.667 | 25/36 | |
| 2001-06-09 | Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of a longer race in this career; not counted again in the distance total*Oshawa, ON | 50km | 5:41:36 h | 8.782 | 26/33 |
| 2001-07-21 | 50km | 6:03:39 h | 8.250 | 32/38 | |
| 2001-08-11 | 50km | 6:04:22 h | 8.233 | 33/40 | |
| 2001-10-06 | 50km | 5:52:03 h | 8.522 | 45/56 | |
| 2002-05-25 | 50km | 6:22:47 h | 7.837 | 27/40 | |
| 2003-05-10 | 50km | 5:31:06 h | 9.061 | 16/30 | |
| 2003-05-24 | 50km | 6:54:26 h | 7.239 | 26/33 | |
| 2003-06-07 | 6h | 52.000 km | 8.667 | 28/37 | |
| 2003-06-28 | 50km | 6:06:55 h | 8.176 | 36/52 | |
| 2003-07-19 | 50km | 6:24:13 h | 7.808 | 26/28 | |
| 2003-08-02 | 92km | 11:54:56 h | 7.721 | 30/38 | |
| 2003-09-06 | 50mi | 13:02:11 h | 6.173 | 30/34 | |
| 2003-09-13 | 24h | 60.000 km | 2.500 | 33/36 | |
| 2005-05-27 | 50km | 6:58:02 h | 7.176 | 51/57 | |
| 2006-06-10 | 6h | 47.000 km | 7.833 | 48/51 | |
| 2006-09-09 | 50km | 8:24:20 h | 5.948 | 36/44 |