DUV ULTRA STATS

Ponomareva, Galina

RussiaWomanBorn 19632011 – 2021Runner id 196934
Events
42
14 race dates
Best pace
10.363
km/h · 2011
Best finish
5th
of 44 · 2013
Distance raced
2,321
km · splits not double-counted

Pace over time

km/h · higher is faster

2.34.77.19.511.920112021

Pace over time: 16 races and 26 splits from 2011 to 2021, ranging from 2.95 to 11.26 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2011-05-14
24h 'Sutki Begom' MoskauRussia*Voronezh
24h160.800 km6.70027/50
2011-05-14
24h 'Sutki Begom' Moskau - 12h SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Voronezh
12h100.800 km8.40027/50
2011-05-14
24h 'Sutki Begom' Moskau - 100km SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Voronezh
100km11:47:30 h8.48128/46
2011-05-14
24h 'Sutki Begom' Moskau - 50km SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Voronezh
50km4:49:29 h10.36323/50
2012-05-12
24h 'Sutki Begom' MoskauRussiaIAU Bronze*Voronezh Reg.
24h100.847 km4.20243/54
2012-05-12
24h 'Sutki Begom' Moskau - 12h SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh Reg.
12h75.600 km6.30039/54
2012-05-12
24h 'Sutki Begom' Moskau - 100km SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh Reg.
100km23:44:20 h4.21244/44
2012-05-12
24h 'Sutki Begom' Moskau - 50mi SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh Reg.
50mi17:44:01 h4.53847/49
2012-05-12
24h 'Sutki Begom' Moskau - 50km SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh Reg.
50km6:34:56 h7.59645/54
2013-02-15
Moscow Night Ultramarathon 6hRussiaIAU Bronze*Voronezh
6h55.544 km9.25742/55
2013-02-15
Moscow Night Ultramarathon 6h - 50km SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh
50km5:15:53 h9.49744/49
2013-05-11
24h 'Sutki Begom' MoskauRussiaIAU Bronze*Voronezh reg.
24h169.693 km7.07113/50
2013-05-11
24h 'Sutki Begom' Moskau - 12h SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh reg.
12h96.400 km8.03321/50
2013-05-11
24h 'Sutki Begom' Moskau - 6h SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh reg.
6h52.800 km8.80024/41
2013-05-11
24h 'Sutki Begom' Moskau - 100mi SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh reg.
100mi22:14:37 h7.23512/17
2013-05-11
24h 'Sutki Begom' Moskau - 100km SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh reg.
100km12:33:56 h7.95821/38
2013-05-11
24h 'Sutki Begom' Moskau - 50mi SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh reg.
50mi9:38:33 h8.34523/43
2013-05-11
24h 'Sutki Begom' Moskau - 50km SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh reg.
50km5:38:51 h8.85325/49
2013-09-21
24h Self-transcendence race, KievUkraine*Voronezh
24h173.725 km7.2395/44
2014-05-09
24h 'Sutki Begom' MoscowRussiaIAU Bronze*Voronezh
24h167.829 km6.99320/57
2014-05-09
24h 'Sutki Begom' Moscow - 12h SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh
12h102.800 km8.56719/57
2014-05-09
24h 'Sutki Begom' Moscow - 6h SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh
6h57.600 km9.60025/47
2014-05-09
24h 'Sutki Begom' Moscow - 100mi SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh
100mi22:41:18 h7.09321/25
2014-05-09
24h 'Sutki Begom' Moscow - 100km SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh
100km11:33:13 h8.65521/51
2014-05-09
24h 'Sutki Begom' Moscow - 50mi SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh
50mi8:42:07 h9.24721/54
2014-05-09
24h 'Sutki Begom' Moscow - 50km SplitRussiaIAU BronzeSplit of a longer race in this career; not counted again in the distance total*Voronezh
50km5:02:23 h9.92127/57
2015-04-11
IAU 24h WC (7^ 24 ore di Torino)ItalyIAU BronzeNational Team Russian ...
24h127.896 km5.329252/300
2015-04-11
IAU 24h EC (7^ 24 ore di Torino)ItalyIAU BronzeNational Team Russian ...
24h127.896 km5.329182/213
2015-05-16
24h 'Sutki Begom' MoskauRussia*Voronezh
24h70.800 km2.95059/61
2015-05-16
24h 'Sutki Begom' Moskau - 12h SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Voronezh
12h70.800 km5.90054/61
2015-08-29
Self-Transcendence 24h race MoscowRussia
24h162.000 km6.75012/44
2016-05-14
24h 'Sutki Begom' MoskauRussia*Woronesch
24h165.600 km6.90028/71
2016-05-14
24h 'Sutki Begom' Moskau - 12h SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Woronesch
12h99.200 km8.26735/71
2016-05-14
24h 'Sutki Begom' Moskau - 100mi SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Woronesch
100mi22:33:31 h7.13426/30
2016-05-14
24h 'Sutki Begom' Moskau - 100km SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Woronesch
100km12:06:01 h8.26435/62
2016-05-14
24h 'Sutki Begom' Moskau - 50mi SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Woronesch
50mi9:16:38 h8.67437/67
2016-05-14
24h 'Sutki Begom' Moskau - 50km SplitRussiaSplit of a longer race in this career; not counted again in the distance total*Woronesch
50km5:10:15 h9.67039/71
2017-05-13
24h 'Sutki Begom' MoskauRussia*Voronezh
24h180.719 km7.53025/72
2018-08-18
Self-Transcendence 24h race Moscow - Cup of RussiaRussiaСшор №21
24h168.153 km7.00620/32
2020-08-15
Self-Transcendence 24h race Moscow - Cup of RussiaRussia
24h166.110 km6.92113/25
2020-08-15
Self-Transcendence 24h race Moscow - open raceRussia
24h166.110 km6.92120/44
2021-08-14
Self-Transcendence 24h race Moscow - Cup of RussiaRussiaГБУ ВО 'Сшор №21'
24h156.818 km6.53418/24