Laforty, Cynthia

CanadaWomanBorn 19612004 – 2013Runner id 19636
Events
15
14 race dates
Best pace
9.552
km/h · 2007
Best finish
2nd
of 8 · 2010
Distance raced
1,089
km · splits not double-counted

Pace over time

km/h · higher is faster

5.56.88.09.310.520042013

Pace over time: 14 races and 1 split from 2004 to 2013, ranging from 5.87 to 10.17 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace
  • Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2004-05-01
Toronto Ultra Race 50kmCanada*Nepean, ON
50km5:30:05 h9.08919/25
2005-09-1024h150.000 km6.25012/44
2006-06-106h56.108 km9.35131/51
2007-05-05
Toronto Ultra Race 100kmCanadaIAU Bronze*Brockville
100km11:47:12 h8.48420/30
2007-06-096h57.140 km9.52323/44
2007-06-23
Niagara Ultra 50 kmCanada*Brockville
50km5:14:05 h9.55269/105
2007-09-08
Self-Transcendence 24 Hour Race OttawaCanadaIAU Bronze*Brockville, ON
24h140.800 km5.86717/32
2008-07-1255km9:07:39 h6.026214/215
2009-06-066h52.260 km8.71021/39
2009-06-06
Self Transcendence 6 Hour Run Kingston - 50km SplitCanadaSplit of a longer race in this career; not counted again in the distance total*Nepean, ON
50km5:45:03 h8.69424/29
2009-09-2624h144.682 km6.02814/29
2010-09-25
Self-Transcendence 12 Hour Race OttawaCanadaIAU Bronze*Nepean, ON
12h88.848 km7.4042/8
2011-09-24
Self-Transcendence 6 Hour Race OttawaCanadaIAU Bronze*Nepean, ON
6h50.467 km8.4116/9
2012-09-296h45.200 km7.5336/6
2013-06-086h48.684 km8.11439/42