Nduna, Saba
South AfricaManBorn 19722006 – 2026Runner id 196220
Events
29
18 race dates
Best pace
13.637
km/h · 2011
Best finish
277th
of 5,991 · 2011
Distance raced
1,139
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 18 races and 11 splits from 2006 to 2026, ranging from 8.66 to 13.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2006-04-15 | 56km | 4:14:19 h | 13.212 | 416/6881 | |
| 2007-04-07 | 56km | 5:04:10 h | 11.047 | 1342/6532 | |
| 2008-03-22 | 56km | 4:33:02 h | 12.306 | 507/5778 | |
| 2010-04-03 | 56km | 4:37:26 h | 12.111 | 613/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club C... | 50km | 4:05:03 h | 12.242 | 621/7258 |
| 2011-04-23 | 56km | 4:08:41 h | 13.511 | 277/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCWP | 50km | 3:39:59 h | 13.637 | 299/5940 |
| 2012-04-07 | 56km | 4:35:45 h | 12.185 | 629/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 3:57:11 h | 12.648 | 526/7688 |
| 2012-06-03 | 89km | 8:58:28 h | 9.917 | 2606/11896 | |
| 2013-03-30 | 56km | 5:00:35 h | 11.178 | 1438/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 4:23:06 h | 11.403 | 1191/8190 |
| 2013-06-02 | 87km | 9:04:34 h | 9.586 | 1772/10186 | |
| 2014-04-18 | 56km | 5:04:15 h | 11.044 | 1308/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCWP | 50km | 4:23:19 h | 11.393 | 1068/8180 |
| 2014-06-01 | 89km | 10:16:29 h | 8.662 | 4726/11991 | |
| 2015-04-04 | 56km | 6:11:19 h | 9.049 | 4902/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 5:22:32 h | 9.301 | 4293/8587 |
| 2017-04-15 | 56km | 5:11:08 h | 10.799 | 1595/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 4:31:15 h | 11.060 | 1415/9151 |
| 2018-03-31 | 56km | 5:17:32 h | 10.582 | 1807/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 4:37:08 h | 10.825 | 1620/9044 |
| 2024-04-13 | 56km | 5:00:44 h | 11.173 | 1617/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 4:24:24 h | 11.346 | 1375/10445 |
| 2025-04-06 | 56km | 5:09:57 h | 10.840 | 1972/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 50km | 4:34:16 h | 10.938 | 1958/11662 |
| 2025-06-08 | 90km | 9:59:07 h | 9.013 | 6726/18212 | |
| 2026-04-05 | 56km | 5:54:58 h | 9.466 | 4889/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalChillie Running Club WC | 56km | 5:10:28 h | 10.822 | 4299/10609 |