Arnott, Rachel
Great BritainWomanBorn 19761998 – 2015Runner id 195956
Events
16
11 race dates
Best pace
11.792
km/h · 2012
Best finish
843rd
of 8,246 · 2013
Distance raced
751
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races and 5 splits from 1998 to 2015, ranging from 6.22 to 11.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 5:26:00 h | 10.307 | 3455/7444 |
| 2011-04-23 | 56km | 4:51:26 h | 11.529 | 951/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWCOAST | 50km | 4:20:12 h | 11.530 | 1013/5940 |
| 2012-04-07 | 56km | 4:44:57 h | 11.792 | 817/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:15:11 h | 11.756 | 920/7688 |
| 2012-06-03 | 89km | 8:23:12 h | 10.612 | 1406/11896 | |
| 2013-03-30 | 56km | 4:45:29 h | 11.770 | 843/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 4:16:25 h | 11.700 | 916/8190 |
| 2013-06-02 | 87km | 8:36:14 h | 10.112 | 1079/10186 | |
| 2013-08-24 | 75km | 11:20:50 h | 6.610 | 55/119 | |
| 2014-04-18 | 56km | 5:19:17 h | 10.524 | 1805/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalWCOAST | 50km | 4:43:52 h | 10.568 | 1829/8180 |
| 2014-06-01 | 89km | 8:44:38 h | 10.179 | 1759/11991 | |
| 2014-08-23 | PUFfeR - Peninsula Ultra Fun RunSouth Africa | 75km | 12:03:57 h | 6.216 | 98/136 |
| 2015-04-04 | 56km | 5:50:13 h | 9.594 | 3511/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalWest Coast Athletic Club | 50km | 5:15:57 h | 9.495 | 3802/8587 |