Howe, Alan
South AfricaManBorn 19391978 – 1997Runner id 195461
Events
24
1978 – 1997
Best pace
12.026
km/h · 1984
Best finish
1501st
of 5,205 · 1987
Distance raced
1,477
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 24 races from 1978 to 1997, ranging from 9.39 to 12.81 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1978-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:39:00 h | 9.912 | 599/668 |
| 1978-05-31 | Comrades Marathon - Down RunSouth Africa | 90km | 8:47:00 h | 10.247 | 1106/2601 |
| 1979-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:45:20 h | 11.776 | 433/1010 |
| 1979-05-31 | Comrades Marathon - Up RunSouth Africa | 87km | 8:55:37 h | 9.746 | 1271/2821 |
| 1980-04-05 | Two Oceans MarathonSouth Africa | 56km | 4:50:49 h | 11.554 | 699/1339 |
| 1981-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:46:57 h | 11.709 | 746/1602 |
| 1982-04-10 | Two Oceans MarathonSouth Africa | 56km | 4:48:31 h | 11.646 | 941/2025 |
| 1982-05-31 | Comrades Marathon - Down RunSouth Africa | 91km | 8:39:13 h | 10.516 | 1564/4602 |
| 1983-04-02 | Two Oceans MarathonSouth Africa | 56km | 4:57:20 h | 11.300 | 1274/2527 |
| 1984-04-21 | Two Oceans MarathonSouth Africa | 56km | 4:39:23 h | 12.026 | 1069/3151 |
| 1985-04-06 | Two Oceans MarathonSouth Africa | 56km | 4:54:15 h | 11.419 | 1684/3881 |
| 1986-03-29 | Two Oceans MarathonSouth Africa | 56km | 4:54:53 h | 11.394 | 1923/4555 |
| 1987-04-18 | Two Oceans MarathonSouth Africa | 56km | 4:47:32 h | 11.686 | 1501/5205 |
| 1988-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:12:22 h | 10.757 | 2793/5865 |
| 1989-03-25 | Two Oceans MarathonSouth Africa | 56km | 5:26:12 h | 10.300 | 3382/6066 |
| 1990-04-14 | Two Oceans MarathonSouth Africa | 56km | 4:59:05 h | 11.234 | 2642/6888 |
| 1991-03-30 | Two Oceans MarathonSouth Africa | 56km | 5:14:12 h | 10.694 | 3067/7133 |
| 1991-05-31 | Comrades Marathon - Down RunSouth Africa | 89km | 9:28:36 h | 9.391 | 5231/12080 |
| 1992-04-18 | Two Oceans MarathonSouth Africa | 56km | 5:28:29 h | 10.229 | 4433/7139 |
| 1993-04-10 | Two Oceans MarathonSouth Africa | 56km | 5:13:51 h | 10.706 | 3505/7191 |
| 1994-04-02 | Two Oceans MarathonSouth Africa | 56km | 5:38:55 h | 9.914 | 5049/7100 |
| 1995-04-15 | Two Oceans MarathonSouth Africa | 56km | 5:29:26 h | 10.199 | 4043/6329 |
| 1996-04-06 | Two Oceans MarathonSouth Africa | 56km | 5:53:21 h | 9.509 | 6342/7107 |
| 1997-03-29 | Two Oceans MarathonSouth Africa | 56km | 5:34:24 h | 10.048 | 4127/6696 |