Gow, David

Great BritainManBorn 19812011 – 2019Runner id 194849
Events
25
2011 – 2019
Best pace
13.480
km/h · 2015
Best finish
8th
of 672 · 2018
Distance raced
2,052
km · splits not double-counted

Pace over time

km/h · higher is faster

5.97.910.012.114.120112019

Pace over time: 25 races from 2011 to 2019, ranging from 6.45 to 13.54 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2011-04-3053mi12:44:08 h6.697250/321
2011-07-1640mi7:12:07 h8.93846/92
2011-09-24
River Ayr Way ChallengeGreat Britain
41mi7:38:00 h8.64443/87
2012-04-2853mi10:18:18 h8.27782/363
2012-06-23
West Highland Way RaceGreat Britain
153km23:02:04 h6.64231/119
2013-06-22
West Highland Way RaceGreat Britain
153km21:33:00 h7.10025/149
2013-07-1340mi6:17:47 h10.22418/95
2013-08-0343mi6:49:00 h10.1529/134
2014-04-2653mi8:37:49 h9.88316/566
2014-06-21
West Highland Way RaceGreat Britain
153km17:41:00 h8.65210/157
2014-08-0243mi6:13:51 h11.1065/121
2014-10-0480km11:34:03 h6.91649/160
2015-03-1433mi3:56:23 h13.4808/339
2015-04-2553mi7:50:16 h10.8838/647
2015-08-0143mi5:58:35 h11.5795/180
2015-10-24
Jedburgh Three Peaks ultramarathonGreat Britain*Clydebank/Glasgow
38mi5:24:31 h11.3076/183
2016-03-12
D33 – Deeside Way UltraGreat BritainTeam Pyllon
33mi3:56:38 h13.4669/335
2016-05-07
Kintyre Way Ultra-35Great BritainTeampyllon
35.5mi4:48:16 h11.8911/49
2017-07-15
Clyde Stride – Clyde Walkway RaceGreat BritainPyllon Racing
40mi5:10:33 h12.4375/112
2017-08-0542mi6:16:51 h10.7625/228
2018-04-28
Highland Fling RaceGreat BritainTeam Pyllon
53mi8:05:16 h10.5468/672
2018-07-27
Lakeland 100 MileGreat BritainTeam Pyllon
100mi24:58:16 h6.4456/214
2018-10-06
Dunoon UltraGreat Britain
54km4:26:23 h12.1633/139
2019-05-04
Glen LyonGreat Britain
31mi4:11:45 h11.8902/144
2019-08-31
The Grand Tour of Skiddaw (shortened)Great BritainHoka/Get Active Running
39mi6:33:37 h9.5676/115