Ntola, Bongwa
South AfricaManBorn 19712008 – 2011Runner id 193738
Events
4
2008 – 2011
Best pace
13.208
km/h · 2011
Best finish
678th
of 10,003 · 2009
Distance raced
315
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2008 to 2011, ranging from 9.80 to 13.62 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2008-06-15 | 87km | 8:05:24 h | 10.754 | 814/8631 | |
| 2009-05-24 | 89km | 7:40:14 h | 11.603 | 678/10003 | |
| 2011-04-10 | 52km | 3:56:13 h | 13.208 | 65/100 | |
| 2011-05-29 | 87km | 8:52:37 h | 9.801 | 1910/11080 |