Pospiech, Hans-Jürgen

Born 19401996 – 2009

Events

75 race dates

Best pace

10.524

km/h · 1997

Best finish

6th

of 53 · 1999

Distance raced

6,272

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace
Split of a race already plotted

Results

Every result for this runner in date order. Splits of a race are indented under it and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
1996-03-03	Zes uurs ultraloop SteinNetherlandsSG Ruhrgas	6h	52.844 km	8.807	71/75
1996-03-03	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:38:17 h	8.868	71/74
1996-05-18	GutsMuths-RennsteiglaufGermanyErdgas/Eon RG	66.5km	8:02:47 h	8.265	1156/1400
1996-08-17	12 Uur GeldropNetherlandsSG Ruhrgas	12h	66.348 km	5.529	46/51
1997-03-02	Zes uurs ultraloop SteinNetherlandsSG Rurhgas	6h	54.483 km	9.081	81/103
1997-03-02	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSG Rurhgas	50km	5:34:51 h	8.959	85/96
1997-04-12	6 uur van ZolderBelgium*Wallhalben	6h	59.245 km	9.874	27/34
1997-04-12	6 uur van Zolder - 50km SplitBelgiumSplit of the race above; not counted again in the distance total*Wallhalben	50km	5:05:26 h	9.822	29/33
1997-05-24	GutsMuths-RennsteiglaufGermanyErdgas/Eon RG	76km	8:26:28 h	9.004	727/1324
1997-06-06	100 km Lauf BielSwitzerland*Wallhalben	100km	11:00:53 h	9.079	496/1665
1997-06-29	Internat. 12 Stunden Lauf BrühlGermanySG Ruhrgas	12h	102.617 km	8.551	31/76
1997-06-29	Internat. 12 Stunden Lauf Brühl - 100km SplitGermanySplit of the race above; not counted again in the distance totalSG Ruhrgas	100km	11:27:03 h	8.733	33/44
1997-06-29	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanySplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:21:49 h	9.322	50/75
1997-09-06	50 km Lauf Rheine-ElteGermanySG Ruhrgas	50km	4:45:04 h	10.524	90/119
1998-03-01	Zes uurs ultraloop SteinNetherlandsVT Zweibrücken	6h	60.291 km	10.049	77/135
1998-03-01	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalVT Zweibrücken	50km	5:01:48 h	9.940	85/125
1998-03-08	Les 6 heures de La GorgueFrance	6h	54.237 km	9.040	51/68
1998-03-28	6 uur van ZolderBelgium*Wallhalben	6h	56.182 km	9.364	56/73
1998-05-01	De Zes Uren van GistelBelgium	6h	58.362 km	9.727	56/54
1998-05-16	GutsMuths-RennsteiglaufGermanyErdgas/Eon RG	76km	8:15:19 h	9.206	485/932
1998-05-22	24 uurs ApeldoornNetherlandsSG Ruhrgas	24h	176.822 km	7.368	17/61
1998-06-12	100 km Lauf BielSwitzerland*Wallhalben	100km	12:17:45 h	8.133	940/1838
1998-06-28	Internat. 12 Stunden Lauf BrühlGermanySG Ruhrgas	12h	100.624 km	8.385	28/53
1998-06-28	Internat. 12 Stunden Lauf Brühl - 100km SplitGermanySplit of the race above; not counted again in the distance totalSG Ruhrgas	100km	11:53:29 h	8.409	28/29
1998-06-28	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanySplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:32:42 h	9.017	38/52
1998-07-25	Swiss Alpine MarathonSwitzerland*Biedershausen	78km	11:02:06 h	7.068	904/1080
1998-10-17	Schwäbische Alb MarathonGermanySG Ruhrgas	50km	5:37:27 h	8.890	428/533
1998-11-07	24 heures de NiortFranceVT Zweibruckencze	24h	168.744 km	7.031	40/112
1999-03-07	Zes uurs ultraloop SteinNetherlandsVT Zweibrucken	6h	57.462 km	9.577	93/140
1999-03-07	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalVT Zweibrucken	50km	5:14:46 h	9.531	110/132
1999-04-02	Marathon des SablesMorocco	225km	34:56:07 h	6.440	267/563
1999-05-15	GutsMuths-RennsteiglaufGermanyErdgas/Eon RG	76km	8:25:50 h	9.015	509/931
1999-05-29	24 h Lauf HamburgGermany	24h	179.526 km	7.480	6/21
1999-06-11	100 km Lauf BielSwitzerland*Wallhalben	100km	11:21:15 h	8.807	505/1535
1999-07-31	Swiss Alpine MarathonSwitzerland*Wallhalben	78km	11:00:15 h	7.088	737/872
1999-08-21	24 Stundenlauf SchmallenbergGermanySG Ruhrgas	24h	173.884 km	7.245	6/53
1999-10-16	Schwäbische Alb MarathonGermanySG Ruhrgas	50km	5:10:25 h	9.664	309/495
2000-03-12	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:35:15 h	8.949	152/166
2000-03-12	Zes uurs ultraloop SteinNetherlandsSG Ruhrgas	6h	53.852 km	8.975	147/179
2000-05-20	GutsMuths-RennsteiglaufGermanyErdgas/Eon RG	76km	8:26:00 h	9.012	510/941
2000-05-27	24 h Lauf HamburgGermanySG Ruhrgas	24h	183.843 km	7.660	21/107
2000-06-02	24 uurs ApeldoornNetherlandsSG Ruhrgas	24h	136.624 km	5.693	32/54
2000-06-16	100 km Lauf BielSwitzerlandSG Ruhrgas	100km	13:32:06 h	7.388	907/1495
2000-06-25	Internat. 12 Stunden Lauf BrühlGermanySG Ruhrgas	12h	96.673 km	8.056	32/75
2000-06-25	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanySplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:22:58 h	9.289	40/74
2000-07-29	Swiss Alpine MarathonSwitzerland*Wallhalben	78km	10:15:42 h	7.601	604/864
2000-10-14	Schwäbische Alb MarathonGermanySG Ruhrgas	50km	5:25:53 h	9.206	346/478
2001-03-11	Zes uurs ultraloop SteinNetherlands*Wallhalben	6h	58.063 km	9.677	121/197
2001-03-11	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance total*Wallhalben	50km	5:11:09 h	9.642	148/185
2001-05-19	GutsMuths-RennsteiglaufGermanyErdgas/Eon RG	74.5km	8:43:38 h	8.537	668/1056
2001-05-25	IAU 24h EC Apeldoorn (22e 24 uurs Apeldoorn)NetherlandsSG Ruhrgas	24h	49.554 km	2.065	136/136
2001-06-08	100 km Lauf BielSwitzerlandSG Ruhrgas	100km	11:10:28 h	8.949	397/1375
2001-06-24	Internat. 12 Stunden Lauf BrühlGermanySG Ruhrgas	12h	100.534 km	8.378	23/61
2001-06-24	Internat. 12 Stunden Lauf Brühl - 100km SplitGermanySplit of the race above; not counted again in the distance totalSG Ruhrgas	100km	11:52:35 h	8.420	23/25
2001-06-24	Internat. 12 Stunden Lauf Brühl - 50km SplitGermanySplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:44:55 h	8.698	42/60
2001-07-28	Swiss Alpine MarathonSwitzerland*Wallhalben	78km	11:28:56 h	6.793	809/893
2001-09-09	12-Stunden Lauf von Fellbach/SchmidenGermanySG Ruhrgas	12h	88.026 km	7.336	14/30
2001-10-20	Schwäbische Alb Marathon - DUV-DM im Cross- und LandschaftslaufGermanySO Ruhrgas	50km	5:48:42 h	8.603	537/606
2002-03-03	Zes uurs ultraloop SteinNetherlandsSG Ruhrgas	6h	52.678 km	8.780	183/222
2002-03-03	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:29:04 h	9.117	186/214
2002-05-25	GutsMuths-Rennsteiglauf - DUV-DM im Cross- und LandschaftslaufGermanyErdgasteam Eon RG	74.5km	9:12:40 h	8.088	1043/1383
2002-06-14	100 km Lauf BielSwitzerlandSG Ruhrgas	100km	12:19:06 h	8.118	600/1383
2002-07-27	Swiss Alpine MarathonSwitzerland*Wallhalben	78km	11:14:51 h	6.935	797/880
2002-08-31	100 km Lauf Rheine-Elte - Deutsche MeisterschaftGermanySG Ruhrgas Essen	100km	11:10:49 h	8.944	90/103
2002-08-31	100 km Lauf Rheine-Elte, offener LaufGermanySG Rnhrgas Essen	100km	11:10:49 h	8.944	102/121
2002-10-19	Schwäbische Alb MarathonGermanySG Ruhrgas	50km	5:51:05 h	8.545	440/482
2003-03-09	Zes uurs ultraloop SteinNetherlandsSG Ruhrgas	6h	45.305 km	7.551	170/171
2003-07-26	Swiss Alpine MarathonSwitzerland*Wallhalben	78km	11:29:00 h	6.792	903/979
2003-09-06	100 km Peter-LaufGermanySportgemeinschaft Ruhrgas	100km	10:58:38 h	9.110	71/80
2003-10-18	Schwäbische Alb MarathonGermanySG Ruhrgas	50km	6:17:18 h	7.951	453/468
2004-03-07	Zes uurs ultraloop SteinNetherlandsSG Ruhrgas	6h	49.447 km	8.241	196/204
2004-05-15	GutsMuths-RennsteiglaufGermanyErdgasteam Eon RG	72.7km	9:55:37 h	7.324	1386/1532
2004-06-11	100 km Lauf BielSwitzerlandSG Eon Ruhrgas	100km	12:49:59 h	7.792	853/1518
2004-07-31	Swiss Alpine MarathonSwitzerlandSG Ruhrgas	78km	12:00:16 h	6.498	891/899
2004-10-23	Schwäbische Alb MarathonGermanySG Ruhrgas	50km	5:45:38 h	8.680	430/575
2005-03-06	Zes uurs ultraloop Stein - 50km SplitNetherlandsSplit of the race above; not counted again in the distance totalSG Ruhrgas	50km	5:33:21 h	9.000	141/156
2005-03-06	Zes uurs ultraloop SteinNetherlandsSG Ruhrgas	6h	53.760 km	8.960	123/169
2005-05-21	GutsMuths-RennsteiglaufGermanyErdgasteam Eon RG	72.7km	9:12:15 h	7.899	1161/1578
2005-06-17	100 km Lauf BielSwitzerlandSG Ruhrgas	100km	14:14:30 h	7.022	1057/1509
2005-07-30	Swiss Alpine MarathonSwitzerlandSG Ruhrgas	78km	11:51:34 h	6.577	1067/1104
2005-10-22	Schwäbische Alb Marathon - DUV-DM im Cross- und LandschaftslaufGermanySG Ruhrgas	50km	6:01:56 h	8.289	530/637
2006-05-20	GutsMuths-RennsteiglaufGermanyErdgasteam Eon RG	72.7km	9:34:59 h	7.586	1278/1557
2006-06-09	100 km Lauf BielSwitzerlandSG Ruhrgas	100km	13:34:36 h	7.366	916/1425
2006-10-21	Schwäbische Alb MarathonGermanySG Ruhrgas	50km	6:50:28 h	7.309	438/447
2007-06-15	100 km Lauf BielSwitzerlandSG Ruhrgas	100km	15:48:52 h	6.323	1085/1285
2007-10-27	Schwäbische Alb MarathonGermanySG Eon Ruhrgas	50km	6:41:28 h	7.473	507/522
2008-05-17	GutsMuths-RennsteiglaufGermanyErdgasteam Eon RG	72.7km	12:04:35 h	6.020	1721/1732
2008-06-13	100 km Lauf BielSwitzerlandSG Eon Ruhrgas	100km	17:56:32 h	5.573	2228/2348
2008-10-25	Schwäbische Alb MarathonGermanyIAU BronzeSG Eon Ruhrgas	50km	7:17:57 h	6.850	560/564
2009-05-16	GutsMuths-RennsteiglaufGermanyIAU BronzeErdgas/Eon RG	72.7km	12:06:27 h	6.005	1899/1904
2009-06-12	100 km Lauf BielSwitzerlandSG Ruhrgas	100km	17:50:58 h	5.602	1191/1269
2009-10-24	Schwäbische Alb MarathonGermanyIAU BronzeSG Eon Ruhrgas	50km	7:43:22 h	6.474	530/532