MacDonald, Helen

AustraliaWomanBorn 19642010 – 2018Runner id 188782
Events
12
2010 – 2018
Best pace
8.201
km/h · 2014
Best finish
287th
of 503 · 2011
Distance raced
1,217
km · splits not double-counted

Pace over time

km/h · higher is faster

3.95.36.78.19.520102018

Pace over time: 12 races from 2010 to 2018, ranging from 4.31 to 9.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2010-03-13
Six Foot TrackAustralia*North Sydney, NSW
45km6:33:07 h6.868728/807
2010-12-04
Kepler Challenge Mountain RunNew Zealand*North Sydney, NSW
60km8:56:34 h6.709248/410
2011-03-12
Six Foot TrackAustraliaNorthside Running Group
45km6:00:47 h7.484579/844
2011-04-03250.7km2d 01:17:23 h5.086473/811
2011-05-14
The North Face 100 AustraliaAustralia*North Sydney
100km17:24:37 h5.744287/503
2012-11-11
The Great North Walk 100 MileAustralia*North Sydney, NSW
100mi33:42:00 h4.77632/50
2014-06-14
Sri Chinmoy 12 Hour Race SydneyAustraliaIAU Bronze
12h98.414 km8.2018/14
2015-05-16100km18:51:00 h5.305624/840
2015-06-13
Sri Chinmoy 12 Hour Races SydneyAustraliaIAU Bronze
12h90.411 km7.5349/13
2016-03-1964km14:50:44 h4.31144/45
2017-02-25101km19:58:08 h5.05837/60
2018-02-10102km20:10:13 h5.057316/389