Posholi, Mpolokeng
South AfricaWomanBorn 19842023 – 2026Runner id 1875040
Events
17
13 race dates
Best pace
9.758
km/h · 2026
Best finish
200th
of 352 · 2024
Distance raced
841
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 4 splits from 2023 to 2026, ranging from 7.36 to 10.13 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 6:55:19 h | 8.090 | 7717/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 6:14:55 h | 8.002 | 7719/7958 |
| 2023-06-11 | 87km | 11:49:14 h | 7.360 | 14306/14898 | |
| 2024-04-06 | 48km | 5:45:56 h | 8.325 | 1203/1540 | |
| 2024-04-13 | 56km | 6:38:08 h | 8.439 | 8339/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:57:16 h | 8.397 | 8610/10445 |
| 2024-06-09 | 87km | 11:42:07 h | 7.435 | 14922/17304 | |
| 2024-09-01 | 48km | 5:41:12 h | 8.441 | 200/352 | |
| 2025-03-08 | The Original Kosmos 3-in-1South Africa | 73.3km | 9:29:07 h | 7.728 | 1062/1390 |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:55:59 h | 8.090 | 1144/1542 |
| 2025-04-06 | 56km | 6:33:36 h | 8.537 | 7965/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 50km | 5:52:06 h | 8.520 | 8325/11662 |
| 2025-04-26 | 50km | 6:20:59 h | 7.874 | 1959/2244 | |
| 2025-06-08 | 90km | 10:57:45 h | 8.210 | 11265/18212 | |
| 2026-04-05 | 56km | 6:27:24 h | 8.673 | 7529/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRun Zone | 56km | 5:44:19 h | 9.758 | 7493/10609 |
| 2026-06-14 | 86km | 11:39:08 h | 7.381 | 15601/18282 |