Ginindza, Nhlanhla
South AfricaManBorn 19852023 – 2026Runner id 1874551
Events
12
8 race dates
Best pace
8.976
km/h · 2026
Best finish
7745th
of 10,179 · 2024
Distance raced
574
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 4 splits from 2023 to 2026, ranging from 7.23 to 9.33 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2023-04-15 | 56km | 6:47:44 h | 8.241 | 7206/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalParliament of RSA Athl... | 50km | 6:00:53 h | 8.313 | 7206/7958 |
| 2023-06-11 | 87km | 11:52:05 h | 7.331 | 14639/14898 | |
| 2024-04-13 | 56km | 6:30:30 h | 8.604 | 7745/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalParliament of RSA Athl... | 50km | 5:44:57 h | 8.697 | 7406/10445 |
| 2024-06-09 | 87km | 11:53:25 h | 7.317 | 16424/17304 | |
| 2025-04-06 | 56km | 6:51:14 h | 8.171 | 9774/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalParliament of RSA Athl... | 50km | 6:05:45 h | 8.202 | 9840/11662 |
| 2025-06-08 | 90km | 11:43:47 h | 7.673 | 15710/18212 | |
| 2026-04-05 | 56km | 6:58:48 h | 8.023 | 10538/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalParliament of RSA Athl... | 56km | 6:14:20 h | 8.976 | 10415/10609 |
| 2026-06-14 | 86km | 11:53:39 h | 7.230 | 17562/18282 |